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Recent Journaling

Changes in Attitude

Changes in Attitude

When I started meditating back in my 20s, my intentions were very different than they are today. A little more spectacular, you could say. I hoped to see visions, experience altered states of consciousness, receive special knowledge...and relax. But after a whole lot...

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Embraced by a Kind and Spacious Heart

Embraced by a Kind and Spacious Heart

It's been quite a while since my last blog post. I've sat down a number of times to try to write one and have been doing loads of writing. I just haven't felt like publishing anything. It's partly because I've been simplifying since returning from the seven-day...

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