Inspirational
Recent Reflections
Preparing for Mindfulness Bootcamp
I'll let you in on a little secret: I'm preparing to do something I've never done before and am feeling a little anxious about. Something that will take me completely out of my comfort zone. Soon, I will go on my first seven-day, silent vipassana meditation retreat....
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Even While Waiting for Spring
"It's another lovely winter day." "Don't spend too much time in the hot sun!" These are typical greetings I hear every day as we wait for Spring to arrive in all its glory and for Winter to release its stronghold. Spring is certainly taking its time this year....
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