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Back into Presence

Back into Presence

It's true: Everything is impermanent. Even seasons of inertia. Thank goodness. A couple days ago, I finally had my first inspired idea after returning from the seven-day silent mindfulness meditation retreat. It happened without trying, and it felt like it came from a...

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Seven Days of Uninterrupted Mindfulness

Seven Days of Uninterrupted Mindfulness

"It wasn't easy, but it was amazing." This is what I overheard one of my fellow retreatants say to someone on the phone when we were about to depart at the end of a seven-day silent vipassana meditation retreat at Insight Meditation Society in Barre, MA. She summed it...

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