Courses & Coaching
There are some exciting, new developments just a little ways upriver! I am busy creating a series of online and in-person Mindful Self-Care workshops, including:
- Decluttering Your Home and Life: Clearing Space for Something Wonderful
- Envisioning the New Year: Supercharging your Dreams and Desires
- Engaging the Magic of Gratitude
- Loving Yourself: The Essential and Unselfish Art of Tender Loving Self-Care
- The Miracle of Mindfulness: Awakening Presence
I also offer Clutter Clearing Coaching! If you would like some help clearing the clutter from your home and your life for positive transformation and enLIGHTENment, please contact me for details!
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For a while, I've felt inspired to write about the topic I've been immersed in all year. You could call it mindful self-compassion. Or self-love. Or tender loving self-care. I still haven't settled on a term that feels just right, but I think you get the gist. Since...read more
Yesterday would have been my mom's 80th birthday. Well, I suppose it still was. She just wasn't around to celebrate with us - in the physical sense, anyway. Instead of going to my parents' house (which was sold earlier this year) for a birthday celebration in the...read more